With a new school year about to start, I thought we could share advice for the upcoming MSI's. The beginning of medical school can feel very daunting- moving, financial changes, job changes, school changes, role changes, are just a few things that you may be dealing with as your spouse begins medical school. When Mike began school I can remember days that I felt very overwhelmed- we had just moved to a new city and I did not know a single person. I knew that we were in for some major changes, but had no idea what to expect. So I thought I would share a few things that were helpful to me, and a few things I wish someone had told me.
• Get connected in your community, especially if you moved. Make an effort to get to know your neighbors, find a church where you can build a support system, etc. Medical school is not a road you want to go down alone!
• Get to know other spouses. If the medical school has a spouses group, I highly encourage you to join in. If they don't, start your own little group, invite other spouses out for coffee- it can feel a little ackward putting yourself out on a limb, but it is so worth it. Some of my very best friends are friends I met through the spouses group, and it is invaluable to have friends who are in the same boat. No one will understand what you are going through like they do, and that is just so important.
• While having friends in the same boat is invaluable, so is having friendships outside of medical school. Make an effort to maintain/ build friendships. You don't want everything to always be about school.
• Get your hands on a copy of your spouse's test schedule. It will be helpful for you to know when the tests are- you can make plans to be busy when you know they are going to be studying. Also be prepared for a LOT of studying the first semester. Your spouse is in a totally new role as a student, and they aren't sure how much they need to study to do well, they will find a groove after the first round of tests and hopefully things will settle into a more "normal" (ha!) routine.
• Remember that medical school is a season. There will be hard times, and good times and it goes by so quickly. Make the best of the worst and soak up the best.
• Take care of your marriage. While studying, getting good grades, etc. are all very important, they're not as important as keeping your relationship a priority. Make time for each other, and remember that in this case quality is better than quantity. If you only have a couple of hours to spend with your spouse, don't waste them feeling sorry for yourself for only having a few hours. Plan date nights- once a week, once a month, whatever works for you, but plan them. Take advantage of the little moments- the little moments are what life is made of.
• Roles can shift a lot during the medical journey, and if things get too out of sorts they can really take a toll on a marriage, so don't let things get so far gone. Talk openly, honestly, and often with your spouse. I'm not saying nag, whine, and moan- but if you never talk about how you feel about things, you may find yourself in a place and wonder how you got there. Respect your spouse, and expect the same respect in return.
• Find a hobby. You'll have time to fill while your spouse is studying/ working/ away on rotations and having a hobby that you enjoy is a great way to "pass the time". Even if you feel like you're too busy to have a hobby, you'll be glad to have something you enjoy when you find yourself with some free time.
• Enjoy the ride. Medical school is a chance to make new friends, experience new things, and it really will go by so quickly.
You can go
here to read other suggestions from others who have been down this road. Or if you have advice to offer, please leave a comment.
Note- I want Medical Monday's to be a generally positive/ encouraging read, so if you are offering advice, please keep it positive. Overly negative comments will be removed. I understand that being married to a medical student/ doctor is not always a bed of roses, but focusing on the negative aspects is not my style and this is my blog. Let's encourage each other and not tear each other down.